Our classes include:
The market leader in indoor cycling
The single most effective Kettle Bell fat burning exercise class
Measure and Improve Fitness, Strength and Power
Low impact HIIT
Focuses on getting the heart rate up whilst keeping one foot on the ground
A low intensity body weight workout targeting the legs, bums, and tums
A 30 minute session using Yoga inspired moves
Our facility is being created to specifically provide small group fitness classes for up to 15 people.
With free parking, easy access, heated studio, customer toilet, high quality sound & visual equipment, we think you will love our studio.
All our equipment is brand new & top of the range.
You will find us on Wellbrook Road in Cookstown between the Kildress Church and Wellbrook Beetling Mill. We are on top of the hill.
Our studio opened August 16 2021 and our community is growing, come join our family.
Our on-line classes will continue to run along side our awesome live sessions in the studio.
To build a community who come together to achieve their fitness goals in a friendly and supportive environment.
To provide a fun and friendly atmosphere in which everyone regardless of fitness level and ability can feel comfortable, yet challenged and empowered.
Book a class